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Summer Suntan Maintenance Tips

Glowing All Year Round: How to Maintain Your Summer Suntan


The warm summer months are a time when many of us bask in the sun’s golden rays, achieving that beautiful, sun-kissed glow we all love. However, as the days grow shorter and cooler, maintaining your summer suntan can be a bit of a challenge. But fear not! With the right tips and tricks, you can extend that sun-kissed radiance well into the fall and even through the winter months. In this blog post, we’ll share some effective strategies for maintaining your summer suntan all year round.

1.  Skin Hydration is Key

One of the most crucial steps in preserving your summer tan is to keep your skin hydrated. Proper hydration not only maintains your skin’s health but also helps your tan last longer. Drink plenty of water throughout the day to ensure your skin stays moisturised from the inside out. Additionally, use a good-quality moisturiser daily to prevent your skin from drying out, which can lead to peeling and fading of your tan.

2.  Exfoliate Skin Gently

Regular exfoliation is essential to maintain an even, healthy-looking tan. Exfoliating helps remove dead skin cells that can cause your tan to fade unevenly. However, be cautious not to overdo it, as excessive exfoliation can strip away your tan prematurely. Aim to exfoliate 2-3 times a week using a gentle scrub or exfoliating mitt.

3.  Use Self-Tanning Products

To keep your summer suntan looking fresh, consider using self-tanning products. Self-tanners can help you maintain and enhance your tan’s color when the sun isn’t as strong. Look for products that match your skin tone and apply them evenly to areas that may have faded, like your face and shoulders. Be sure to exfoliate before applying self-tanner for the best results.

4.  Sunless Tan Extenders

Sunless tan extenders are specialised products designed to prolong your tan’s life. These products often contain ingredients that enhance the appearance of your tan while keeping your skin moisturised. Apply them regularly, especially after showering, to keep your tan looking vibrant.

5.  Protect Your Skin

While it’s crucial to get some sun exposure for a healthy dose of vitamin D, it’s equally important to protect your skin from harmful UV rays. Excessive sun exposure can lead to premature aging and skin damage, which can make your tan fade faster. Whenever you’re out in the sun, wear sunscreen with at least SPF 30 and reapply it regularly. Don’t forget to protect your lips and eyes as well with lip balm and sunglasses.

6.  Eat a Tan-Friendly Diet

Believe it or not, your diet can influence the longevity of your tan. Foods rich in antioxidants, like fruits and vegetables, can help maintain your skin’s health and glow. Additionally, foods containing beta-carotene, such as carrots, sweet potatoes, and spinach, can enhance your tan’s color and longevity.

7.  Moisturise After Sun Exposure 

After a day in the sun, take a cool shower to remove any sunscreen, sweat, or pool chemicals from your skin, and then apply a moisturizer. This will help soothe your skin and lock in your tan’s color. Aloe vera gel is an excellent choice for soothing sun-exposed skin.

8.  The use of a synthetic MSH

The use of a synthetic Melanocyte-Stimulating Hormone (MSH) has gained significant attention in various medical and cosmetic applications. Synthetic MSH mimics the natural hormone’s functions, primarily by regulating melanin production in the skin. Moreover, in the realm of cosmetic science, synthetic MSH is being explored for its potential in achieving a controlled, natural-looking tan without exposure to harmful UV radiation.

Researchers continue to investigate the diverse applications of synthetic MSH, from skin disorders to sunless tanning products, offering promising prospects in the field of dermatology and aesthetics. Melanotan 2 is a well known and well tried MSH along with other products like NuTans Tanning Patches


Maintaining your summer suntan doesn’t have to be a challenge. With a combination of hydration, gentle exfoliation, self-tanning products, sunless tan extenders, sun protection, a healthy diet, and proper post-sun care, you can keep that beautiful, sun-kissed glow all year round. Remember that skin health should always be a priority, so strike a balance between enjoying the sun and protecting your skin. Enjoy your radiant, sun-kissed skin, no matter the season!




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